Freezer club instructions: Separate chicken into 9x13 pan to thaw coated chicken completely. Drizzle with 4 Tbsp margarine and bake at 375 for about 45 min. Enjoy with marinara sauce and pasta with green beans or other veggie!
Ingredients:
1 C uncooked oatmeal
1/3 cup shredded Parmesan cheese
1/2 tsp salt
1/2 tsp paprika
2 cloves garlic, minced
1/3 C skim milk
4 Tbsp margarine (not included)
4 chicken breast, pounded to equal thickness
Directions:
Place oatmeal, Parmesan, salt, and paprika in blender. Cover and blend about 1 min. Place oatmeal in shallow dish. In separate bowl combine milk and garlic. Dip chicken in milk mixture, then dredge in oatmeal mixture. Place coated chicken in large, shallow baking pan and drizzle with margarine. Bake at 375 degrees for about 45 min. or until chicken reaches an internal temp of 160 degrees.
No comments:
Post a Comment